FOUNDATIONS IS BACK FOR FALL!
Our beginner-friendly 6-week program is designed to help you build confidence, strength, and consistency in a supportive small-group setting. Choose the option that works best for your schedule:
• Mondays at 6:30 PM — South Side with Sarah
1x/week | 6 sessions | $102 + HST
• Wednesdays at 10:00 AM — South Side with Emma S
1x/week | 6 sessions | $102 + HST
• Tuesdays & Thursdays at 7:45 AM — North Side with Emma S
2x/week | 12 sessions | $192 + HST
• Mondays + Tuesdays & Thursdays — South + North Side
3x/week | 18 sessions | $270 + HST