Sweat and stretch with us from the comfort of your home!
Details
‣ 600+ videos in our library as of September 2026.
‣ 3 NEW workouts per week.
‣ Workout styles: Full Body HIIT and Strength, Upper & Lower Body Splits, Pilates, Stretching, No Equipment, Core Finishers, and more!
‣ Videos range from 5 to 60 minutes long.
‣ Minimal equipment used: dumbbells, body weight, and an optional hip band.
‣ All levels welcome!
Your
trainers
1 workout with Emma S
1 workout with Jodie (uk)
1 WORKOUT ROTATING WITH LAURA, STEF, EMMA B, CASSIDY OR SARAH
COST
‣ $25.99 + HST/Processing Fee per month for Unlimited On Demand.
‣ 7-Day free trial included.
‣ Join at any time. Cancel at any time.
Get
started
1.
Visit our online library and select a video in the “Sweat Club Classes” category. (Please note: the Postpartum Program is not included and is under a separate membership.)
2.
If you have a Connect membership, log in to watch the video.
3.
If you do not have an active Connect membership, sign up here. This subscription auto-renews monthly. You can cancel at any time. (Please note we require 7 days to process your cancellation request - if you notify us within 7 days of your next monthly payment, you will be charged for the following month.)