Sweat and stretch with us from the comfort of your home!
Details
‣ 440+ videos in our library as of May 2025.
‣ 3 NEW workouts per week.
‣ Pilates is joining the platform starting in October 2025.
‣ Workout rotation: Full Body Strength (Low Impact), Full Body HIIT, Upper & Core, Legs Conditioning, Full Body Strength & Stretch, and Full Body No Equipment HIIT.
‣ Videos range from 5 to 65 minutes long.
‣ Minimal equipment used - dumbbells, body weight, and an optional hip band.
‣ All levels welcome!
Your
trainers
1 workout with Emma S
1 workout with Jodie (uk)
1 workout rotating with Laura, Stef, Emma B or Cassidy
COST
‣ $23.99 + HST/Processing Fee per month for Unlimited On Demand.
‣ Join at any time. Cancel at any time.
Get
started
1.
Visit our online library and select a video in the “Sweat Club Classes” category. (Please note: the Postpartum Program is not included and is under a separate membership.)
2.
If you have a Connect membership, log in to watch the video.
3.
If you do not have an active Connect membership, sign up here. This subscription auto-renews monthly. You can cancel at any time. (Please note we require 7 days to process your cancellation request - if you notify us within 7 days of your next monthly payment, you will be charged for the following month.)