Join our dynamic workout classes designed just for teen girls led by Emma Sheppard!

This fun and empowering session combines cardio, strength training, and flexibility exercises, all while pushing back barriers and stepping outside your comfort zone!

No matter your fitness level, come as you are and leave feeling stronger and more confident!

 

DETAILS

💧 Ages welcome: 12 - 18

💧 Time: Thursdays from 4:30 - 5:20 PM

💧 Drop off as early as 4:15 PM and pick up no later than 5:30 PM

Please note this package includes 7 or 14 sessions. Makeups will not be permitted if participants miss a session.

 

UPCOMING SESSIONS

North Side Location
254 Main Street [Back Entrance]

 

option 1

7 weeks: Sept 17 - Oct 29
$154 ($22 per session)

 

OPTION 2

7 weeks: Nov 5 - Dec 17
$154 ($22 per session)

 

Option 3

14 weeks: Sept 17 - Dec 17
$280 ($20 per session)


*Payment plans available.