https://sweatclubinc.ca/contact-us daily 0.75 2026-01-28 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1676999666543-9FVWICIW7UEMK0BVAI2V/Sweat-Club_Graphic-Elements.png Contact Us https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1718640945347-QWU61O08ZCG0HD94ZEAC/BLACK-BANNER.jpg Contact Us https://sweatclubinc.ca/testimonials daily 0.75 2022-08-22 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1567462668351-MP1KHBU406NKE8MPAARM/TESTIMONIALS-BANNER.png Testimonials https://sweatclubinc.ca/testimonials/2020/9/16/nadia-morrison monthly 0.5 2020-09-16 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1600279413406-J0W8FKK172DQILOL7ZDM/119336060_759028108250400_7096015865465397_o.jpg Testimonials - Nadia Morrison https://sweatclubinc.ca/testimonials/2020/9/16/dominique-hibbert monthly 0.5 2020-09-16 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1600278726737-KZ5TMIM0OQ1HMZ77FVOH/116796752_732610094225535_7503372662469268938_o.jpg Testimonials - Dominique Hibbert https://sweatclubinc.ca/testimonials/2020/3/17/february-client-of-the-month-tabitha-lee-kyymy monthly 0.5 2020-09-16 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1584466837949-S3MGOMPOZERIQEMPOIQB/Tabitha+%282%29.JPG Testimonials - Tabitha Lee https://sweatclubinc.ca/testimonials/january-client-of-the-month-vanessa-gray monthly 0.5 2020-09-16 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1582210719371-929UPSSWJWDZAGAG1MMY/image0.jpeg Testimonials - Vanessa Gray https://sweatclubinc.ca/testimonials/december-client-of-the-month-brittany-grey monthly 0.5 2020-09-16 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1578495924364-DV8H9PG4V3H8T04Q6A2G/81517943_581375052682374_2168642898873024512_n.jpg Testimonials - December Client of the Month: Brittany Grey https://sweatclubinc.ca/testimonials/november-client-of-the-month-makenzie-harris monthly 0.5 2020-01-09 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1578506537440-7IETATBDKZEQPJSUQEG9/Mak.jpg Testimonials - November Client of the Month: Makenzie Harris https://sweatclubinc.ca/testimonials/sarah-gillis monthly 0.5 2019-12-04 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1574029257712-OJKVQBPUV73KWD2S4ZKR/75247387_531892670963946_5164648089826361344_n.jpg Testimonials - October Client of the Month: Sarah Gillis https://sweatclubinc.ca/testimonials/lindsay-bowman monthly 0.5 2019-12-04 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1574028822113-EN3CBHOWU1B9CK0AJUNV/71894723_507112646775282_6652971471842836480_n.jpg Testimonials - September Client of the Month: Lindsay Bowman https://sweatclubinc.ca/testimonials/2019/11/17/kelsie-sharpe monthly 0.5 2020-01-08 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1574028265682-27GIZS89NMXNVEORFF6W/69481531_483558859130661_8654913783581376512_n.jpg Testimonials - August Client of the Month: Kelsie Sharpe https://sweatclubinc.ca/testimonials/2019/8/21/jessica-h monthly 0.5 2019-11-17 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1567017206711-PGFY6VETGEYY7S1KXJSQ/Sydney.JPG Testimonials - July Client of the Month: Sydney Rickard https://sweatclubinc.ca/testimonials/2019/8/21/lindsi-george monthly 0.5 2019-11-17 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1567017118954-OFTTB5SU3SAHF9Z6ZSO0/LINDSI+-+6+MONTHS.jpg Testimonials - June Client of the Month: Lindsi George https://sweatclubinc.ca/blog daily 0.75 2025-07-23 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1623763687936-6EHA1PNXIP7PP7GHDXMH/Thank+you+Banner_4-100.jpg Blog https://sweatclubinc.ca/blog/masters-of-sweat-meet-caitlyn-blair monthly 0.5 2025-07-29 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1753275320906-CQ1M23MFFS15IJ6340WU/IMG_2986.JPG Blog - Masters of Sweat: Meet Caitlyn - “I am so grateful I have the rest of the trainers to look up to and learn from. They all inspire me every day.” https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/b5b3773f-9dd1-4fb0-b3bd-dd4ce7be4b92/IMG_6485.jpeg Blog - Masters of Sweat: Meet Caitlyn - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/e813bba3-57a7-44a4-93e6-d39f1eb4b1d6/Backstroke+1.JPEG Blog - Masters of Sweat: Meet Caitlyn - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/5a50111b-917e-4e4e-87f4-fcee18b32aec/IMG_3054.JPG Blog - Masters of Sweat: Meet Caitlyn - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/3c28b6aa-da95-4f8d-b387-60f1e21b4688/IMG_3658.jpeg Blog - Masters of Sweat: Meet Caitlyn - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/b2cecb69-c987-4a5b-9231-47c22fd8a20c/IMG_6760.jpeg Blog - Masters of Sweat: Meet Caitlyn - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sweatclubinc.ca/blog/masters-of-sweat-meet-emma-st-peter monthly 0.5 2025-07-29 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1753275680590-AV7RI2ZYJ4MKTUKW73LN/IMG_2990.JPG Blog - Masters of Sweat: Meet Emma St. Peter - “Being part of this team feels like the perfect full-circle moment and a chance to pour back into a community that helped shape me.” https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/8cf37d22-52b7-44b8-a3e1-7000f5cd15fd/IMG_3055.JPG Blog - Masters of Sweat: Meet Emma St. Peter - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/79d7d14e-5b13-49b1-ae36-0316945db2d0/5a747822-ca98-4eb7-a714-7d0c1a1ee80a.jpeg Blog - Masters of Sweat: Meet Emma St. Peter - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/b13bfa70-65f9-4326-8582-37f6ba268573/10359644-0487-4c70-a74c-02de22e3e9b0.jpeg Blog - Masters of Sweat: Meet Emma St. Peter - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/27b79494-2fde-469b-9a2f-da74f12dcd53/d376a2f8-73c9-4df5-af48-c3eeda1eb1d5.jpeg Blog - Masters of Sweat: Meet Emma St. Peter - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/da747cb7-f50a-4066-89d3-9b6c304f6bc3/37ff1ef9-9865-4ec4-9808-c44c7cd8d246.jpeg Blog - Masters of Sweat: Meet Emma St. Peter - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sweatclubinc.ca/blog/farewell-welcome-emma monthly 0.5 2024-04-17 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/c50d1f18-a3ee-421b-92a6-5a8f69982a2f/A7401669.jpg Blog - Farewell, Emma B & Welcome Back, Emma S! - “On my bad days when things feel like they are crumbling around me, Sweat Club has kept me going and could shift my energy 10-fold.” https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/e7e95117-48a4-4ef7-9bfa-f08962d94dd7/IMG_8015.jpg Blog - Farewell, Emma B & Welcome Back, Emma S! - Make it stand out Emma teaching her first “mock class”. https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/bfc4f889-93bf-4fa1-a4d2-19704fbd8ec8/IMG_8018.jpg Blog - Farewell, Emma B & Welcome Back, Emma S! - Make it stand out Emma & long-time community member, Sydney Rickard, at Sweat Club’s 3rd Birthday! https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/e24650a3-55fe-457f-9f8d-e8ad34cea3b4/IMG_8016.jpg Blog - Farewell, Emma B & Welcome Back, Emma S! - Make it stand out “After a good class!” https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/99387adc-c747-4282-a552-1469a7ac19fa/IMG_8013.jpg Blog - Farewell, Emma B & Welcome Back, Emma S! - Make it stand out Emma’s first Sweat Club head shot. https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/6344451f-9ba7-4a98-bcd1-1596a96e41cd/IMG_8024.jpg Blog - Farewell, Emma B & Welcome Back, Emma S! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/c0353d8a-3614-4e8f-8729-60ca2d4e1512/A7401742.jpg Blog - Farewell, Emma B & Welcome Back, Emma S! - “Being a parent has shown me how precious time really is.” https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/d734809c-a81b-4deb-aa8b-a7fba042fe2e/FullSizeRender.jpg Blog - Farewell, Emma B & Welcome Back, Emma S! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/5437daa0-bf08-4f08-80eb-8954521e2240/IMG_0978.jpg Blog - Farewell, Emma B & Welcome Back, Emma S! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sweatclubinc.ca/blog/masters-of-sweat-meet-cassidy monthly 0.5 2025-11-26 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/6a9d3237-71f5-437e-b4f9-590679bba880/A7401922.jpg Blog - Masters of Sweat: Meet Cassidy - “Every single person who comes through the Sweat Club doors is in a different chapter of their fitness journey, and I think that is what makes it so special - it gives members, and myself, a sense of belonging.” https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/abeea8b9-9d8b-4cdf-8671-8cfa3674d8cf/processed-0CA81D4D-B389-4738-BADF-47F906D22CF0.jpg Blog - Masters of Sweat: Meet Cassidy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/92908861-b869-4bec-8371-179c85337eb9/original-17B670D9-4376-4759-9929-FFC9ED02077C.jpeg Blog - Masters of Sweat: Meet Cassidy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/14b7639e-b8f9-4baf-a09a-263e3aab7f58/processed-B1B93AB1-0A22-45EC-BFB0-152F9B03BF89.jpg Blog - Masters of Sweat: Meet Cassidy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/d991054c-bf45-431c-8e20-05676b86fd01/processed-DB820BCE-4926-4866-8E45-66CD67C5EA9D.jpg Blog - Masters of Sweat: Meet Cassidy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/c477fad3-bdea-4711-a089-d9d0052c8dc6/processed-DC476477-E1B0-4FB2-AB54-0BE01EDD7AFB.jpg Blog - Masters of Sweat: Meet Cassidy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sweatclubinc.ca/blog/masters-of-sweat-meet-erica monthly 0.5 2024-02-21 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/c9347da3-f9f1-4e29-8cf3-bb26d8a5781d/A7401907-Edit-3.jpg Blog - Masters of Sweat: Meet Erica - “I felt motivated to become an instructor so I could help others find joy and positivity in their fitness journeys.” https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/b209f3bb-4f80-4a77-8807-95c73cea8c72/IMG_9408.JPG Blog - Masters of Sweat: Meet Erica - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/8bea2406-b37f-45ce-af82-3d879d4ff29d/IMG_9410.JPG Blog - Masters of Sweat: Meet Erica - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/f034c492-5649-4467-916c-5ffa102f9b9b/IMG_9411.PNG Blog - Masters of Sweat: Meet Erica - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sweatclubinc.ca/blog/2023/7/25/the-importance-of-strength-training monthly 0.5 2023-10-03 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/9fd1c18e-f118-4ab9-891f-20548b22da84/Sweat+Club+-+Fall+22-001.jpg Blog - THE IMPORTANCE OF STRENGTH TRAINING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/b65012a8-afb2-403a-80bd-672473c42d87/Sweat+Club+-+Fall+22-054.jpg Blog - THE IMPORTANCE OF STRENGTH TRAINING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/31bbb9ed-a519-4f8c-992b-1c94bfa044ca/Sweat+Club+-+Fall+22-113.jpg Blog - THE IMPORTANCE OF STRENGTH TRAINING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sweatclubinc.ca/blog/2023/7/25/the-benefits-of-meditation-how-to-get-started monthly 0.5 2023-08-31 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/fb12cc7d-e312-4490-a4db-c6ad497c0ccc/katerina-may-6CLBoiWuzSU-unsplash.jpg Blog - THE BENEFITS OF MEDITATION: HOW TO GET STARTED - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/2492f4f3-9afa-4a77-8fce-0e1ccf7e85d0/jared-rice-xce530fBHrk-unsplash.jpg Blog - THE BENEFITS OF MEDITATION: HOW TO GET STARTED - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1690304003682-CJ1FEG1XD1Q8EXNSBD87/image-asset.jpeg Blog - THE BENEFITS OF MEDITATION: HOW TO GET STARTED - Apps we recommend : - Headspace - Calm - Insight Timer https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/90c8e258-90a4-4d5f-8ff1-71ea8d56bd10/jonathan-borba-lrQPTQs7nQQ-unsplash.jpg Blog - THE BENEFITS OF MEDITATION: HOW TO GET STARTED - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sweatclubinc.ca/blog/masters-of-sweat-meet-sarah monthly 0.5 2024-02-21 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/3cc651b1-9e6b-4d18-88d5-80cc32825286/SWEAT+CLUB+%28+Oct+2021+%29-128.jpg Blog - Masters of Sweat: Meet Sarah - “Everyone who walks into Sweat Club WANTS to be there; it is motivating and exciting to go to work every day.” https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/3abb6fb8-b76d-4427-8794-f90e95831704/IMG_6459.jpg Blog - Masters of Sweat: Meet Sarah - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/0ab93c1d-ec9c-4cae-919a-be3b921f058b/IMG_8659.jpg Blog - Masters of Sweat: Meet Sarah - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/c3505c35-0837-4478-a375-c949fba3f310/IMG_5408-preview.jpg Blog - Masters of Sweat: Meet Sarah - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sweatclubinc.ca/blog/self-care monthly 0.5 2022-08-29 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/c8bb5b5d-7ff7-42f3-9a4c-0738ce469177/pexels-taryn-elliott-4426555.jpg Blog - The Importance of Self-Care in Today’s World - “Caring for yourself mentally and physically will help you live a much happier and more balanced lifestyle.” https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/edf5885e-234b-4db5-9585-2d92b9d7cd18/pexels-pavel-danilyuk-6443361.jpg Blog - The Importance of Self-Care in Today’s World - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/b26f599f-2622-4d01-94ce-9062eee020ae/pexels-shiny-diamond-3762555.jpg Blog - The Importance of Self-Care in Today’s World - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/6ad12652-9254-4e33-9302-24521858c53c/pexels-andres-ayrton-6578815.jpg Blog - The Importance of Self-Care in Today’s World - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sweatclubinc.ca/blog/online-workout-platforms monthly 0.5 2022-08-29 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/f36eed49-8a32-4f63-adcc-9fd1d9429219/pexels-karolina-grabowska-4498362.jpg Blog - Why Online Workout Platforms Work So Well - “Sweat Club Connect has been a saviour for me over the past two years.” https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/f5973b6b-17b0-4f76-b09c-bdb27896e64e/pexels-karolina-grabowska-4498452.jpg Blog - Why Online Workout Platforms Work So Well - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sweatclubinc.ca/blog/time-management-fitness monthly 0.5 2022-06-27 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/714fe604-0f62-473b-8de3-18f89bf36eb9/SC+-+Oct+2020-138.jpg Blog - Fitness Time Management Time is an interesting concept; as many believe they do not have enough of it in the day to accomplish all that they wish to. We lead busy, full lives, and sometimes that can cause us to put our physical health on the back burner. Although time can get away from everyone occasionally, giving yourself time to be physically active and having a consistent fitness schedule is extremely important for your overall health and wellbeing. Although it may not seem like it, there is always time for some form of movement. Whether that be going to the gym, going for a walk, or stretching at home. This blog will discuss four points to help you stick to a consistent fitness schedule and the benefits of doing so. https://sweatclubinc.ca/blog/2022/4/7/get-stronger-together-special-occasion-group-training monthly 0.5 2022-06-27 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/a6e8b0db-1fdc-4656-8b43-0cb1765d7842/IMG_3136+%281%29.jpg Blog - Get Stronger Together: Special Occasion Group Training Working out for yourself is one thing, but have you ever imagined exercising with your closest group of friends, your family, or colleagues? Better yet, imagine the energy you could bring during a group workout class to celebrate a birthday, bachelorette, or anniversary. At Sweat Club, we are happy to offer private sessions to accommodate your favourite group of people for any occasion! https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/ffd4b4f4-d47d-42be-89ee-24cdee666c93/IMG_1451+%281%29+%281%29.jpg Blog - Get Stronger Together: Special Occasion Group Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sweatclubinc.ca/blog/5-fun-ideas-to-get-your-kids-outside-active-in-fredericton-this-winter monthly 0.5 2022-02-08 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/5c1b43a5-ed80-413b-82cc-174542d21641/image3.jpg Blog - 5 Fun Ideas to Get Your Kids Outside & Active in Fredericton This Winter It's no secret that keeping kids active and entertained during the long winter months can be a challenge. But don't worry, we've got you covered. Here are five fun ideas to get your kids outdoors and moving this winter. Get ready for some family fun! https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/04709485-21d6-4436-9904-b6049bf8fe39/272925224_999430143657_4615911069284295343_n.jpg Blog - 5 Fun Ideas to Get Your Kids Outside & Active in Fredericton This Winter - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/ddbbdf6d-9992-4878-9521-9b88014c6026/image4.jpg Blog - 5 Fun Ideas to Get Your Kids Outside & Active in Fredericton This Winter - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sweatclubinc.ca/blog/2021/12/21/sweat-clubs-top-tips-and-must-haves-for-the-gym monthly 0.5 2022-02-08 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/2f5f469d-7d4d-446c-897c-51464fd1f324/Tips-and-Must-Haves.jpg Blog - Sweat Club’s Top Tips and Must-Haves for the Gym With what seems like a never-ending list of new gym trends, products and apparel, it can be hard to know what will be most effective with your workout! Luckily, Sweat Club’s team of trainers is experienced in all gym departments. Whether it be exercises, supplements, gear or equipment, we have mastered our list of top tips and must-haves for the gym that help us make the most of our workouts. We’ve compiled our trainer's top gym recommendations to help guide you through the ever-evolving trends and stay on track with your fitness goals! https://sweatclubinc.ca/blog/2021/5/20/how-to-stay-on-track-with-health-fitness-this-summer monthly 0.5 2022-07-27 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1627402560791-IHUNGC9VXB2YHKOB6W2B/Photo1.jpg Blog - How To Stay On Track With Health & Fitness This Summer - It’s all about being mindful and maintaining balance. https://sweatclubinc.ca/blog/2021/5/20/how-working-out-boosts-your-mental-health monthly 0.5 2021-07-27 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1621518476919-K2D7JTRCMLHTQL8JE3B0/Mental-Health_Thumbnail.jpg Blog - How Working Out Boosts Your Mental Health Although many people initiate their workout journey for physical benefits such as weight loss and toning, the psychological benefits can be even more advantageous. Exercising is known to play a significant role in improving mental health and is a common remedy prescribed by physicians for treating mental illness. After just one workout, you may begin to notice your enhanced mood, an increase in energy levels and experience quality sleep. In light of May being Mental Health Awareness Month, we’ve compiled a list of the top benefits exercise has on your mental health. https://sweatclubinc.ca/blog/a-guide-to-getting-the-most-out-of-your-at-home-workouts monthly 0.5 2021-05-04 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1620069067522-NYDPUA8YPG905WS91VK5/SC_Blog.jpg Blog - A Guide to Getting the Most Out of Your At-Home Workouts - get the most out of your at-home workouts. Read our tips & tricks below! https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1620069284418-5I247PAGWYJC453EH6DO/DC79A312-6A0F-4423-982B-217D433A736B.JPG Blog - A Guide to Getting the Most Out of Your At-Home Workouts https://sweatclubinc.ca/blog/fitness-in-fredericton-how-our-team-stays-active-winter-into-spring monthly 0.5 2021-05-21 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1617028331463-ET7HKSER3ZWGMQ6PBR9T/SC_Blog.jpg Blog - Fitness in Fredericton: How Our Team Stays Active Winter into Spring - Our team at Sweat Club looks for every opportunity to stay active, even amidst colder seasons. https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1617028841515-7ZAD79DBCKSE9EHA2OTY/IMG_5779-2.jpg Blog - Fitness in Fredericton: How Our Team Stays Active Winter into Spring https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1617029137246-J5IE3XH2PSF947MURL24/IMG_5781.jpg Blog - Fitness in Fredericton: How Our Team Stays Active Winter into Spring https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1617115950722-4U27KL5QBO74U7VVTI19/IMG_5778.jpg Blog - Fitness in Fredericton: How Our Team Stays Active Winter into Spring https://sweatclubinc.ca/blog/masters-of-sweat-meet-emma-b monthly 0.5 2021-03-29 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1616613906224-6KASDBE2EK68HA4QDFP6/EmmaB-2.jpg Blog - Masters of Sweat: Meet Emma B. - I love the empowering feeling you get while working out with so many hardworking individuals. https://sweatclubinc.ca/blog/masters-of-sweat-meet-jodie monthly 0.5 2023-07-13 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1612815028168-RNEL87WYZ6CFWVV6QT75/IMG_3536.jpg Blog - Masters of Sweat: Meet Jodie - The community. The music. The team. The workouts. It only took one class and I was obsessed. https://sweatclubinc.ca/blog/masters-of-sweat-meet-katie monthly 0.5 2021-02-04 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1612368031942-Q5FWO4FITZGXY4LHV0CI/image0.jpeg Blog - Masters of Sweat: Meet Katie - I love our clients and the inspiring community we’ve built at our small but mighty gym. https://sweatclubinc.ca/blog/2020/3/11/masters-of-sweat-meet-emma monthly 0.5 2021-02-02 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1583946259347-5OUSVB6PM1VTG1E9J896/Emma3.jpg Blog - Masters of Sweat: Meet Emma - It’s such a motivating atmosphere; I was instantly hooked. https://sweatclubinc.ca/blog/masters-of-sweat-meet-stefanie monthly 0.5 2020-02-21 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1581476737987-UX0M66PS08XJSS565SMS/steph.png Blog - Masters of Sweat: Meet Stefanie - Sweat Club was the right next step for me. https://sweatclubinc.ca/blog/dont-sweat-setbacks-how-sweat-club-came-to-be monthly 0.5 2020-01-24 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1579786496034-AP77W2AMXWXWTQ1M5N8O/Laura.jpg Blog - Don’t Sweat Setbacks: How Sweat Club Came to Be - The road to founding Sweat Club has been full of ups and downs. https://sweatclubinc.ca/blog/2019/12/20/healthy-tips-for-the-holidays monthly 0.5 2019-12-20 https://sweatclubinc.ca/blog/2019/12/4/laura-clendenning-our-purpose monthly 0.5 2019-12-11 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1575488627275-LUKXL9HMA94HLBM8KBOB/1V2A9684.jpg Blog - Laura Clendenning: Our Purpose - Hi, I’m Laura Clendenning and I am the proud owner of one of the newest additions to downtown Fredericton, Sweat Club! Here is my story. https://sweatclubinc.ca/home daily 1.0 2026-03-23 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1691600467464-ONFKVN5KA9VDZ8SN0SRS/HOME-BANNER.jpg Home https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1718642076854-DWVPHR6LWVVTG97ZKDZC/W_Banner_2.jpg Home https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1718642076854-DWVPHR6LWVVTG97ZKDZC/W_Banner_2.jpg Home https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1718642076854-DWVPHR6LWVVTG97ZKDZC/W_Banner_2.jpg Home https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1733190996611-TKKFMJL0X0H21AE62LUM/A7405061.jpeg Home https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1733191147677-9G8GSOVUTX9GI6OKNRQE/A7405072.jpg Home https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1733191147677-9G8GSOVUTX9GI6OKNRQE/A7405072.jpg Home https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1733191147677-9G8GSOVUTX9GI6OKNRQE/A7405072.jpg Home https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1718642076854-DWVPHR6LWVVTG97ZKDZC/W_Banner_2.jpg Home https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1718642076854-DWVPHR6LWVVTG97ZKDZC/W_Banner_2.jpg Home https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1718642076854-DWVPHR6LWVVTG97ZKDZC/W_Banner_2.jpg Home https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1718642076854-DWVPHR6LWVVTG97ZKDZC/W_Banner_2.jpg Home https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1718642076854-DWVPHR6LWVVTG97ZKDZC/W_Banner_2.jpg Home https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/3dead942-3069-44ed-ad88-099626a19a94/14+g11.jpg Home https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1733191147677-9G8GSOVUTX9GI6OKNRQE/A7405072.jpg Home https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/22f9f7d1-946d-4d3e-9f31-228821186fea/_A748054.jpg Home https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/22f9f7d1-946d-4d3e-9f31-228821186fea/_A748054.jpg Home https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1733191147677-9G8GSOVUTX9GI6OKNRQE/A7405072.jpg Home https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/22f9f7d1-946d-4d3e-9f31-228821186fea/_A748054.jpg Home https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1724623103742-LBXCU32NEJC0D9YFXI4H/W_Banner_2.jpg Home https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1550766244763-Y9LSV23YQ280QBBMPR3V/BADGE.png Home - ABOUT OUR CLUB At Sweat Club, we want people to fall in love with taking care of themselves and in return feel more motivated in every aspect of their lives. https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1650d65b-dae5-46bb-977e-d10725906a8a/ZACHLUMIX-51.jpg Home - 2 FOR 1 INTRO OFFER Your first step starts here Get 2 classes for $22 and see what Sweat Club is all about — no pressure, just a chance to move, sweat, and feel the difference. * Applicable for group classes only. HST and processing fees are extra. https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/ca94b9c5-74b6-4a8e-8136-57f863a10cd9/IMG_3055.png Home - 7 for $70 Your Year-End Sweat Challenge Starts NOW! Ready for one last push to finish 2025 feeling strong? Our 7:30 AM crew knows how to show up — and now’s your chance to join them with our limited-time 7 Classes for $70 sale! ✔️ Valid ONLY for Tuesday, Wednesday & Thursday 7:30 AM classes. Here’s the bonus: ✔️ Use all 7 classes before December 31, 2025, and we’ll top you up to a full 10-class pass — that’s 3 classes FREE! The perfect strength split to keep you consistent, balanced, and feeling unstoppable. Commit to yourself. Finish the year strong. Your 2026 self will thank you. https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1691067056792-0MNGVBIMZ1MF6PJF376Q/Group-Classes.png Home https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1733190695284-4DH5E2UBB5QHLGRH43S3/1.png Home https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1733190661543-FF90AC7T8OCEODMM2B1K/2.png Home https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1740449405246-DS3BRO4NSY6X46YJ49ZG/5.jpg Home - POSTPARTUM PROGRAM https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1750813353810-JZUXJZK423A4DWZBN6ZX/classes+for+website+-+squares.jpg Home - Semi-Private Open Gym https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/8c106335-9a3a-4616-b622-bb23121fa6e4/A7404473.jpg Home - summer sale: class passes Get ready for summer fitness with our limited-time Class Pass offer! Buy 10, 15, or 20 classes and get extra sessions – the perfect way to stay on track! Buy 10 Classes for $166 → Get 12 Classes Buy 15 Classes for $240 → Get 18 Classes Buy 20 Classes for $310 → Get 24 Classes Offer ends June 20th, 2025. Price excludes HST and processing fee. Passes expire 3 months from the sale date. No transfers or extensions are permitted. https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/23ba7060-3c02-40f1-8b9b-b67211020b29/Fall+Low+Impact+Program+-+Square+Post+%281%29.png Home - SPRING LOW IMPACT PROGRAM Perfect for beginners, those returning to exercise, or anyone looking for workouts that are lighter on joints. This program engages all major muscle groups through gentle exercises using cables, dumbbells, medicine balls, and more. Dates: April 3rd - May 29th, 2025 What: 15 group sessions When: Monday with Sarah & Thursday with Laura from 9:00 - 9:45 AM * No classes on April 21st or May 19th (holidays) https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/957ae698-6d00-4add-94b6-8d0ecb4e9163/SCK-Stef.jpg Home - SWEAT CLUB KIDS Starting this fall, Stef's Kids Program is back by popular demand! https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/33ef2cfb-2b41-410a-ac82-c90c8a420f73/B24FFBC0-7C8C-444D-92D4-A5045E9D1AAE.JPG Home - 3-month fall membership September 1 - 22, 2024 This is a great way to try out the Club and also make a commitment to yourself! If you would like to attend 1 or 2 classes per week, this is the perfect option to get started. 4 CLASSES PER MONTH / $70* 8 CLASSES PER MONTH / $130 * https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/12f2f027-ae8f-4d99-a116-28d62a156d81/_DSC7558.jpg Home - POSTPARTUM PROGRAM LAST CALL FOR THE NEXT SESSION: When: February 17 - March 13, 2026 Time: 10:15 - 11:00 AM Days: Tuesdays & Fridays https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/364a3c8a-b53d-43e3-861e-78cd593fec74/BLACK_FRIDAY_2024.jpg Home Shop in-store for our exclusive gift card deals — before or after class, or join the madness Friday from 1:00–4:30 PM! Enjoy up to 75% OFF all merch (with even more options in-club). Get ready to stock up, gift big, and save huge this Black Friday at Sweat Club! https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/0cb3978f-a1a7-49ec-9023-93fea2534d24/A7404312.jpg Home - GIVE THE GIFT OF MOVEMENT Share the Sweat Club experience this season with a gift card they’ll actually use (and love). Perfect for class passes, memberships, or in-club merch — easy to give, even better to receive. https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/05b8e4eb-010e-4225-82db-62c93e573bd7/_A747595.jpg Home - NEW YEAR SALE Bonus Classes on Class Pass Purchases | Dec 26 – Jan 5 Buy 10 → Get 12 for $166 Buy 15 → Get 18 for $240 Buy 20 → Get 24 for $310 Exclusions apply. Prices exclude HST + processing fee https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/01b32100-88e5-4fde-a307-67b82d9cd884/IMG_1501+Large.jpeg Home - VALENTINES PACK This exclusive build-your-own bundle is the perfect way to treat yourself or a loved one to a little extra motivation and style! https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/76edf35f-984e-472c-843a-cf5625106c45/Spring_sale_PM_PASS_%28square%29.jpg Home Take advantage of our special offer for Tuesday 7:30 PM and Thursday 8:00 PM classes! This pass is available for purchase until March 9, 2025, and expires 10 weeks after the purchase date. Please note, no extensions or transfers are allowed. Don't miss out on this limited-time offer to commit to your fitness goals! https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/e991b4bb-a29b-4d8b-8ebf-3c810dce9cc3/SmallerA7404278+%281%29+%281%29.jpg Home - small group training Experience personalized attention in a supportive, small-group setting. With a maximum of 6 people per class, you’ll receive more 1:1 guidance, stay accountable, and push your limits. Get stronger, progress faster, and enjoy a more intimate workout experience! https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/5d29e3fc-a1be-4d76-b293-c9c31f733136/IMG_6237.jpg Home - TEEN GIRLS CLASSES SPRING SESSIONS AVAILABLE: March 12 – April 30 ($144 | $18/session) May 7 – June 25 ($144 | $18/session) Full Spring Session: March 12 – June 25 ($256 | $16/session) https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/622f79da-c1f7-488d-8c9b-db45b167b86b/A7403822.jpeg Home - Fall sale: class passes Fall is a great time to reset your routine. Sign up for a 10, 15, or 20 class pass and you’ll get extra classes on us. We’re here to help you sweat and stay motivated this season! Buy 10 Classes for $166 → Get 12 Classes Buy 15 Classes for $240 → Get 18 Classes Buy 20 Classes for $310 → Get 24 Classes Offer ends September 22, 2025. Price excludes HST and processing fee. Passes expire 3 months from the sale date. No transfers or extensions are permitted. https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/a767abe6-3056-4447-8581-2b9a2287dd34/Corporate-Sessions-Book.jpg Home - OFF-PEAK POWER PASS 10 Classes for $120 Valid for 3 Months Select Off-Peak Classes Only High-quality strength and conditioning during our quieter hours. Train smart. Save strategically. Move with intention. https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/b5a2791a-76a5-4b6c-b306-749ce1b7f487/New+Drop+1.jpg Home - Just dropped: new Sweat Club apparel. Comfort-forward, studio-approved, and made to move with you — grab yours in Club or online now. https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/efa6da1c-39d4-4ec2-8200-691c54668f31/_A747529.jpg Home - VALENTINE’S IS COMING Treat yourself, your workout buddy, or someone special to a Sweat Club gift card — because strong is always in. https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/f0a01af8-7915-406e-a4dc-24a75ada931e/unsplash-image-rRViUvnMLH0.jpg Home - BOYS DRYLAND TRAINING (U11) A fun and energetic strength & conditioning session designed to help young athletes build confidence, coordination, and overall athletic performance — for any sport. Sundays 3–4 PM | March 1, 8, 15 & 29 Boys born in 2015 / 2016 $72 for the 4-week session A great way to stay active, develop strong movement foundations, and train alongside other motivated athletes. https://sweatclubinc.ca/team daily 0.75 2026-01-07 https://sweatclubinc.ca/team/laura-clendenning monthly 0.5 2026-01-07 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1767797044049-IKEH2HHDKBZ1EUFCDT6I/Laura.jpg Team - Laura Clendenning - “Personal growth is so important. You should never feel like the same person you were a year ago.” https://sweatclubinc.ca/team/stefanie-burgess monthly 0.5 2026-01-07 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1767797231428-GOKOFXM761DXMB6394CL/Stef.jpg Team - Stefanie Burgess - “Comparison is the thief of joy. Love the body you’re in!” https://sweatclubinc.ca/team/katie-hicks monthly 0.5 2026-01-07 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1767797430599-OVDWKUX4RHPJLXBCVVQ1/Katie.jpg Team - Katie Hicks - “Fall in love with taking care of yourself.” https://sweatclubinc.ca/team/emma-sheppard monthly 0.5 2026-01-07 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1767797486491-9OVIQBNRTQTYFL9369X4/EmmaS.jpg Team - Emma Sheppard - “Keep pushing, the best feeling is finally reaching that goal. But remember, it takes time.” https://sweatclubinc.ca/team/sarah-ross monthly 0.5 2026-01-07 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1767797539567-4I0VB95GDFD7TS80J3TQ/Sarah.jpg Team - Sarah Ross - “Believe you can, and you’re halfway there.” https://sweatclubinc.ca/team/jodie-schmidt- monthly 0.5 2026-01-07 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1767798387090-GV1R1F1CJ16MTQCPQDCO/Josie.jpg Team - Jodie Schmidt - "Exercise is a celebration of what your body can do." https://sweatclubinc.ca/team/cassidy-shepherd monthly 0.5 2026-01-07 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1767797619457-S91BMP3U9PU9UESB4S1I/Cassidy.jpg Team - Cassidy Shepherd - "The human body craves movement, it’s your mind you have to convince!" https://sweatclubinc.ca/team/erica-morrison monthly 0.5 2026-01-07 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1767797668199-X745MCLNUNJIF08J2YQ2/Erica.jpg Team - Erica Morrison - "Be grateful for the ability to move your body. Show up for you!" https://sweatclubinc.ca/team/emma-byrne monthly 0.5 2026-01-07 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1767797721789-R6R25DB4G2UDEUF5QXN0/EmmaB.jpg Team - Emma Byrne - "You are capable of doing the hard things." https://sweatclubinc.ca/team/caitlyn-blair monthly 0.5 2026-01-25 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1767797792415-43RNWJ0EBYRJCJ4BW3ZG/Caitlyn.jpg Team - Caitlyn Blair - “All progress takes place outside the comfort zone.” https://sweatclubinc.ca/team/emma-st-peter monthly 0.5 2026-01-07 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1767797832759-B1FY8K2YV9EB3ZLYEW12/EmmaSP.jpg Team - Emma St. Peter - “If you don’t find the time, if you don’t do the work, you don’t get the results.” – Arnold Schwarzenegger https://sweatclubinc.ca/group-classes-pricing daily 0.75 2026-03-01 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1676999666543-9FVWICIW7UEMK0BVAI2V/Sweat-Club_Graphic-Elements.png Group Classes Pricing https://sweatclubinc.ca/gift-card daily 0.75 2025-12-02 https://sweatclubinc.ca/frequently-asked-questions daily 0.75 2026-03-01 https://sweatclubinc.ca/semi-private-open-gym daily 0.75 2026-01-29 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/a6bcebb3-a098-4ddc-ac49-498f925624b1/SmallGroup-Banner.jpg Semi-Private Open Gym https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/8770c1f5-aaeb-46b7-9bbb-28ea9207dfa0/14+g11.jpg Semi-Private Open Gym - CHECK THE SCHEDULE Find your session. Stay consistent. Stay strong. https://sweatclubinc.ca/about-the-club daily 0.75 2026-03-26 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/b7d44a84-7943-47f3-8de7-c77bf3e33b8f/Group-Classes_2.jpg About The Club - SWEAT CLUB IS a boutique-style gym Offering group classes, semi-private open gym training, online workouts, postpartum sessions, and teen girls classes. https://sweatclubinc.ca/connect daily 0.75 2026-03-01 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1707189700499-VHXPFQ0MDYIS9KSBPD9K/image+%283%29.png Online Workouts https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/a33b22f0-7962-4fa9-8963-a7447f66bb38/_A747992.jpg Online Workouts - Details ‣ 516+ videos in our library as of February 2026. ‣ 3 NEW workouts per week. ‣ Pilates is joining the platform starting in October 2025. ‣ Workout rotation: Pilates, Full Body Strength (Low Impact), Full Body HIIT, Upper & Core, Legs Conditioning, Full Body Strength & Stretch, and Full Body No Equipment HIIT. ‣ Videos range from 5 to 65 minutes long. ‣ Minimal equipment used - dumbbells, body weight, and an optional hip band. ‣ All levels welcome! https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/627c2861-5714-4702-acbd-4cbbb614b600/Emma-S.jpg Online Workouts https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1767798387090-GV1R1F1CJ16MTQCPQDCO/Josie.jpg Online Workouts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/e5bac5e2-804f-4f0b-825f-de285b573269/Laura-C.jpg Online Workouts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/63bdd5c9-b066-498e-b88c-76863d3d3542/Stef.jpg Online Workouts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/dac9055b-6c2c-49aa-aa62-84a273008edf/Emma-B.jpg Online Workouts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/44d69255-6898-4fff-a3df-98ffce266c79/Cassidy.jpg Online Workouts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/5d485a4f-7de8-456b-9b98-8e4d82457dd5/A7404648.jpg Online Workouts - COST ‣ $25.99 + HST/Processing Fee per month for Unlimited On Demand. ‣ 7-Day free trial included. ‣ Join at any time. Cancel at any time. https://sweatclubinc.ca/policies daily 0.75 2026-03-01 https://sweatclubinc.ca/corporate-team-sessions daily 0.75 2025-11-24 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/25788238-9d39-4b0c-be38-4ef0cf23d64e/Corporate-ASessions-Banner.jpg Corporate/Team Sessions https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/09070da3-2cc4-4cb8-a843-d9b225842520/Corporate-Sessions-Pricing.jpg Corporate/Team Sessions - BUILT AROUND YOUR GROUP. Flexible options built around your group’s needs, whether you’re booking once or building a routine. https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/a767abe6-3056-4447-8581-2b9a2287dd34/Corporate-Sessions-Book.jpg Corporate/Team Sessions - LET’S SHAKE THINGS UP. Please share a few details about your group, your preferred timing, and if you have a specific trainer in mind. https://sweatclubinc.ca/teen-girls-program daily 0.75 2026-03-23 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/9b12e250-3ad7-46d7-8360-8563ab93ca61/TeenGirlsBanner-2.jpg Teen Girls Program https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/46441ef8-826f-4cfe-a0ff-eec278fb2d3a/TeenGirls_3.jpg Teen Girls Program - DETAILS Ages welcome: 12 - 18 Time: Thursdays 4:30 - 5:20 PM Drop off as early as 4:15 PM and pick up no later than 5:30 PM Please note this package includes 8 sessions. Makeups will not be permitted if participants miss a session. https://sweatclubinc.ca/postpartum-program daily 0.75 2026-02-27 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/19447938-4bb2-4a68-ba26-41a15433994d/Postpartum-Banner.jpg Postpartum Program https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/9ef2e2c2-b012-46c6-a822-51184106a6b0/IMG_5140.jpg Postpartum Program - meet your trainer Stefanie Burgess has been a pivotal trainer at Sweat Club since its inception in May 2019. As a mother of two, Mason and Maddox, Stefanie brings personal insight to her role, especially after completing her Pregnancy and Postpartum Exercise Training. She's passionate about teaching other moms using the techniques she's practiced herself. To ensure a personal and secure environment, only 16 clients are accepted for in-person sessions. Stefanie also offers flexible online classes, available on-demand and accessible for eight weeks, catering to those who prefer to train at home. https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/b6705602-41e9-4530-9e68-a391c652c876/Postpartum_1.jpg Postpartum Program - A FEW THINGS TO NOTE We do not have space to store strollers when you arrive. We will play music during class but lower than normal. Space is limited so please bring minimal gear. We have reserved 15 minutes before and after the class to ensure you can get settled and not feel rushed. https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/3d2ff195-058c-4bdf-b49f-35a7c98639de/Postpartum_2.jpg Postpartum Program - WHEN/COST IN CLUB OPTION When: Monday and Thursday OR Tuesday and Friday Time: 10:15 - 11:00 AM Cost: 8 In Club Classes = $145 VIRTUAL OPTION When: Begin at any time and enjoy 2 months of access. Cost: 8 Online Classes = $64 *prices exclude HST & processing fees https://sweatclubinc.ca/club-store daily 0.75 2021-10-26 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1584649131852-T1P6JLT4UFI7YP0YOJDJ/COVID-SHOP_Banners.png CLUB STORE https://sweatclubinc.ca/club-store/white-sports-bra monthly 0.5 2026-01-14 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/ba68b007-414c-44a1-ad5c-18766da192b8/White-SportBra-1.jpg CLUB STORE - White Sports Bra - White-SportBra-1.jpg https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/32db1f43-1230-4212-9760-7fd82707d3d3/White-SportBra-2.jpg CLUB STORE - White Sports Bra - White-SportBra-2.jpg https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/0b10d09e-3ee1-42d4-a7e8-fed698634143/White-SportBra-3.jpg CLUB STORE - White Sports Bra - White-SportBra-3.jpg https://sweatclubinc.ca/club-store/long-sleeve-zip-up monthly 0.5 2026-01-14 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/a6a6c2fb-045e-4f2d-88b8-c042bc8f462a/Long-Sleeve-1.jpg CLUB STORE - Long Sleeve Zip Up - Long-Sleeve-1.jpg https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/912a6395-d2a8-4af8-b7f4-4ad6719ec110/Long-Sleeve-2.jpg CLUB STORE - Long Sleeve Zip Up - Long-Sleeve-2.jpg https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/da918bc6-5d38-4a88-9e6d-f565c1ef444f/Long-Sleeve-3.jpg CLUB STORE - Long Sleeve Zip Up - Long-Sleeve-3.jpg https://sweatclubinc.ca/club-store/ribbed-racerback-drop-tank monthly 0.5 2026-01-14 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/db297962-8d15-4ef0-8e60-f7dbfa12b4b0/Ribbed-Racerback-1.jpg CLUB STORE - Ribbed Racerback Drop Tank - Ribbed-Racerback-1.jpg https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/855a52fe-cfba-4a73-979e-96205d785fd3/Ribbed-Racerback-2.jpg CLUB STORE - Ribbed Racerback Drop Tank - Ribbed-Racerback-2.jpg https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/370912cf-81e2-4736-b85c-565ee6d056c5/Ribbed-Racerback-3.jpg CLUB STORE - Ribbed Racerback Drop Tank - Ribbed-Racerback-3.jpg https://sweatclubinc.ca/club-store/seamless-leggings-25 monthly 0.5 2026-01-14 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/754572e1-5281-4ba5-80ea-51210a28e908/Seamless-Leggings-1.jpg CLUB STORE - Seamless Leggings 25” - Seamless-Leggings-1.jpg https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/9a9a318a-10fd-4a8c-b54b-3ea46237bd4c/Seamless-Leggings-2.jpg CLUB STORE - Seamless Leggings 25” - Seamless-Leggings-2.jpg https://sweatclubinc.ca/club-store/candle monthly 0.5 2025-12-02 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/9a25bca0-34fe-4aa5-8062-c1f0e345f3d2/IMG_5414.jpg CLUB STORE - CANDLE https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/5b9a6a0f-60d1-4e6a-9577-2c8a4da69847/IMG_5362.jpg CLUB STORE - CANDLE https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/fffb2c71-2711-42a1-bceb-95011894d619/IMG_5367.jpg CLUB STORE - CANDLE https://sweatclubinc.ca/club-store/micro-crew-sock monthly 0.5 2026-01-15 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/43e580b4-02f0-4cd8-8467-5fc6d510a3a9/sock%2B2.jpg CLUB STORE - Micro Crew Sock https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/b3ef2d07-d3ab-41ef-ba83-8521e0524d5d/sock%2B1.jpg CLUB STORE - Micro Crew Sock https://sweatclubinc.ca/club-store/tote-bag monthly 0.5 2025-12-02 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/f33f12fa-6854-4e4c-bc6b-8a0476ffd2fb/IMG_9155.jpg CLUB STORE - Tote Bag https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/9982c338-fab4-437e-93b9-d0c58bb9b769/28D9C75B2772497429F6A06A816A2922.jpg CLUB STORE - Tote Bag https://sweatclubinc.ca/club-store/touque monthly 0.5 2025-12-02 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/7f2f1cc2-5355-43c0-805f-293ac7826c77/8DB845A6-A071-4951-ACE9-606B40E00CA3.jpeg CLUB STORE - Touque https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/d321311c-b0c8-4986-949a-49e6a06bed8c/0F3F0BA3-BFE3-406E-9308-343215BB3867.jpeg CLUB STORE - Touque https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/9d70d8fc-bc52-4a0f-a404-813a67374d45/43F29CF9-1AD0-4CBC-A254-F2F242187831.jpeg CLUB STORE - Touque https://sweatclubinc.ca/club-store/unisex-hoodie-1 monthly 0.5 2025-12-02 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/54f9e5ef-88b8-4d39-b441-904d4cfae0eb/FF36DC65-48FF-4245-A07F-E393A068C449.jpeg CLUB STORE - Unisex Hoodie https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/fc43f582-4eb2-4347-a478-e9a4521ea776/E6712674-055E-4A3B-800A-5A267F73E468.jpeg CLUB STORE - Unisex Hoodie https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/aa5b3000-f3f3-4951-bf9c-229c77175d95/EB1869D4-0B33-434F-8F75-76D26D40210E.jpeg CLUB STORE - Unisex Hoodie https://sweatclubinc.ca/club-store/high-neck-crop-tank monthly 0.5 2025-12-02 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1721241768833-GSPLCQF8BRH9HSL2MPGR/IMG_7555.jpg CLUB STORE - High Neck Crop Tank https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1721241778857-M6HA1D5SDN19JHZU4PJH/IMG_4079.jpg CLUB STORE - High Neck Crop Tank https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1721241787629-6AIAPV6HLXU62TLUPLS8/Facetune_17-07-2024-15-18-12.jpg CLUB STORE - High Neck Crop Tank https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1721241800538-MUP12UNTVOQUVB0Q2LE4/IMG_4088.jpg CLUB STORE - High Neck Crop Tank https://sweatclubinc.ca/club-store/4zrqi8yuy1yzch1jqjskunflxivrto monthly 0.5 2025-12-02 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1717630060444-SVCATU5YJZ6IZM23MS85/FCF1DE31-6016-4500-820D-4633856D7195.jpg CLUB STORE - Vintage Snap Back Hat https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1721182915697-1GNFEEI71VIWQ03ZT80T/IMG_6759%2BLarge%2B%25281%2529.jpg CLUB STORE - Vintage Snap Back Hat https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1721182927980-GG55HMWCDOOL2HBOLR22/73774188970__2C995EF1-813B-4513-AC9C-D71491486501.jpg CLUB STORE - Vintage Snap Back Hat https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1721182946660-FG02ZRFUJKTVEF6ZD3LC/IMG_6761%2BLarge.jpg CLUB STORE - Vintage Snap Back Hat https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1721182956545-IUOAH5OHEXLN9ZH37CAB/IMG_6758%252BLarge.jpg CLUB STORE - Vintage Snap Back Hat https://sweatclubinc.ca/club-store/unisex-custom-graphic-tee monthly 0.5 2025-11-28 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1690910265596-B28G408U3ID328F2C0QR/IMG_4984.jpg CLUB STORE - Unisex Custom Graphic Tee https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1690910281446-H8YN7HLXBU60DWL670G9/IMG_4991.jpg CLUB STORE - Unisex Custom Graphic Tee https://sweatclubinc.ca/club-store/bucket-hat monthly 0.5 2025-11-28 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1689004408307-H6IBP1XWMEBN4F2WF0AB/IMG_4840.jpg CLUB STORE - Bucket Hat https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1689004506746-GBQ7TED10AJUNM0J855E/IMG_4851.jpg CLUB STORE - Bucket Hat https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1689004522649-4MYQP0XNLIIP56ME3UOR/IMG_4856.jpg CLUB STORE - Bucket Hat https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1689004544169-3KPDDZANCRNBBEMTDIX6/IMG_4826.jpg CLUB STORE - Bucket Hat https://sweatclubinc.ca/club-store/baby-sleeper monthly 0.5 2025-12-02 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1689002772515-ZVHC73M9EEUCWTLYET3B/IMG_4808.jpeg CLUB STORE - Baby Sleeper https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1689002773308-QJX6VFK1CR73WY0U9P2Q/IMG_4805.jpeg CLUB STORE - Baby Sleeper https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1689002771758-3LNF5V6O3IHA9EUKA3YC/IMG_4815.jpeg CLUB STORE - Baby Sleeper https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1689003628937-OQ19IAKLBU6IC05N4TYN/F069F0F0-7302-41D9-A7B8-F5533C9689B5.jpeg CLUB STORE - Baby Sleeper https://sweatclubinc.ca/club-store/stainless-steel-water-bottle monthly 0.5 2025-12-02 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1647632141093-J3UXQ8XQN6YWJUJ3OKU7/IMG_3576+%281%29.jpg CLUB STORE - Stainless Steel Water Bottle https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1647632141190-ZC9AAQ8RV56NN02890J0/IMG_3578+%281%29.jpg CLUB STORE - Stainless Steel Water Bottle https://sweatclubinc.ca/club-store/hip-band-8b526 monthly 0.5 2025-12-02 https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1653665589701-3YOOM78KI2UKEWQYZFI2/IMG_0734.jpeg CLUB STORE - Hip Band Set https://images.squarespace-cdn.com/content/v1/5c47833a5b409b8fa2d02c9d/1653665589700-9DL0HOKHCLLX64N9177N/IMG_0739+%281%29.jpeg CLUB STORE - Hip Band Set